You can improve your genes quickly
EFT-Tapping - an evidence-based practice combining acupressure and cognitive exposure - can influence our health in a positive way.
Marjorie E. Maharaj, LMHC
Biopsychology will help
Biopsychology, how the mind affects the body, is a rapidly expanding field of study as it is now possible to measure the physical effects of therapeutic experiences. In this study Marjorie E. Maharaj, LMHC, compared messenger ribonucleic acid (mRNA) and gene expression via blood samples, before and after psychotherapy and a control condition.
72 improvements in the genes were found, such as better immunity, inflammation reduction, improved neuronal processes in the brain and stress regulation.
So how does it work?
We have DNA in our cells, which contains our genetic code. Although we have over 20,000 genes, only a few are turned on in any given cell at any given time. The function of each cell is determined by which genes are turned on, when they are turned on, and how strongly they are turned on.
Depending on how our bodies are treated, both by our psyche and the environment around us, affect how the cells will function. Such as hormone levels, temperature, diet, stress, lifestyle habits, and much more.
.
Practice improving your genes
If you want to practice improving your genes, then you are welcome to join me, and over 150 others, in the Heart Powered Success group:
SHARE if you like this:

Hello, I’m Joanna Armstrong, and I have been a therapist and mentor since 2009. Primarily, I use the unusually efficient method called Emotional Freedom Technique, also known as EFT-tapping, with my clients.


Self Compassion as a Cure
To counteract the damaging effects many life situations pose on our nervous system and health, emerging science supports self-compassion exercises as a vital healing practice

Pretend More to Heal Faster
Your mind can be a powerful healing tool when given the chance. The idea that your brain can convince your body to heal is the

How to get 43% Happier
People from all over the world claim that EFT Tapping works. But what’s even more impressive is that recent studies reveal that the results are

Train Your Super Human Powers
For thousands of years, people have been strengthening their senses and connecting to sources of power outside the body to achieve healing, well being and

Heart Speak is here to stay
Your heart carries information via the electromagnetic field into the environment, according studies dating all the way back to 1863. So make sure you know

Emotional Relief – FAST
Is it really possible to get emotional relief in 10 minutes after years of being squeezed, pulled, pressured or forced in too many areas of