Get What You Want – EASILY

Every so often, the most clever and resourceful people will find themselves facing a wall of resistance, where determination and power is not enough. They are stuck.

Time and time again, my otherwise successful clients complain about one particular difficulty. They get stuck and can’t get what they want, whether it’s a good feeling or a desired object. Can you relate?

As you may know by now, my MO is simplicity and ease and I would love to show you how easily it can be done >

The solution is hard to believe 

So what is the easiest way to get unstuck so you can get what you want? 

You will probably find my solution simplistic and a truism, yet my otherwise successful clients find themselves helpless without it.

For ambitious and driven people that are used to power on, it might seem ridiculous to get ahead and achieve desired results without pushing forward with head strong determination and, often time, exhausting exertion.

But I have seen time and time again, that going against years of traditional success advice works wonders. 

What seems to work absolutely best in order to get ahead faster is backing off. 

But before you say No Way, in a frown and a huff – let me explain.

You have power over your mind — not outside events. Realize this, and you will find real strength.

Make sure to do it right 

I have met so many wonderful people who do not understand the simple principle of backing off, they equate it with giving up. 

But it has nothing at all to do with throwing in the towel. Quite the opposite, in fact. 

The point is to increase the intention, while giving up the struggle. The desired outcome remains, while the difficulty of getting there is eliminated.

There are so many advantages to backing off, when understood properly.

There are many advantages 

In spite of the seemingly unnatural solution of backing off when you want something really bad, it actually gives you several advantages.

Finding effortless solutions 
When you peel yourself away from the things that you are eager to have, you might even feel magnetised to the outcome, you will notice that having a helicopter view reveals solutions you have not even thought of. Solutions that are most likely better, simpler and easier than the ones you have pursued. 

Gaining energy
Let’s be honest, chasing something by determinations and power takes a lot of energy. When you back off from your eagerness to achieve your goal, you can relax and open up to simpler and less exhausting ways that will get you what you want, even faster than you could have imagined.

Having more fun
After having discovered some easier options and saved up some well deserved energy, you will soon see that letting go of being stuck on a particular way of getting what you want, frees up a space of playfulness and ease. A place you might have neglected and not visited in a while.

This is how it’s done 

There is a simple formula to follow if you want to achieve your desires quicker and easier. I can show you how it’s done in The 5 Steps to Joy Mastery, a simple step-by-step training. 

DISCLAIMER: It won’t work by just reading it – you have to apply it as well 🙂

REFERENCE to Joanna Armstrong

" I feel like a new person, Joanna. THANK YOU! I felt so helpless and limited, but now I actually feel optimism and discovered some solutions I was blinded to before. I have struggled for so long - so thank you from the bottom of my heart! "
Karin B
Social worker

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Hello, I’m Joanna Armstrong, and I have been a coach and mentor since 2009. Primarily, I use the unusually efficient method Emotional Freedom Technique, also known as EFT-tapping, with my clients. 

You are welcome to try it for yourself >

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You are in good company 

Are you bothered by feelings that you are inadequate and mediocre, despite evidence that shows you’re very skilled, accomplished, and talented? You are not alone.
 
Impostor syndrome affects all kinds of people from all parts of life: medical students, marketing managers, actors and executives.
 
It applies to anyone “who isn’t able to internalize and own their successes,” says psychologist Audrey Ervin
 

An estimated 70-80% of people experience impostor feelings at some point in their lives.

Do you recognize yourself in this? 

There are a few personality types prone to postponing their happiness until they have sorted out some “important” details.

  • Perfectionists” set extremely high expectations for themselves, and even if they meet 99% of their goals, they’re going to feel like failures and can’t be truly happy. Any small mistake will make them question their own competence.
 
  • Experts” feel the need to know every piece of information before they start a project and constantly look for new certifications or trainings to improve their skills. They won’t apply for a job if they don’t meet all the criteria in the posting, and they might be hesitant to ask a question in class or speak up in a meeting at work because they’re afraid of looking stupid if they don’t already know the answer. Happiness seems very far away.
 
  • Geniuses” have to struggle or work hard to accomplish something, he or she thinks this means they aren’t good enough. They are used to skills coming easily, and when they have to put in effort, their brain tells them that’s proof they’re an impostor.
 
  • Soloists” feel they have to accomplish tasks on their own, and if they need to ask for help, they think that means they are a failure or a fraud.
 
  • Supermen” or “Superwomen” can only allow happiness to come via perfection. They push themselves to work harder than those around them to prove that they’re not impostors. They feel the need to succeed in all aspects of life—at work, as parents, as partners—and may feel stressed when they are not accomplishing something.

Extremely successful people aren't that different from you and me; they have just worked really, really hard to become exceptional.

JEFF HADEN

You are not less than anyone else 

To doubt oneself once in a while is normal. It’s when it turns into a regular occurrence that it is a good idea to do something about it.

The problem doesn’t lie with how you perceive yourself. The problem lies in how you perceive other successful people.

It’s easy to assume that highly successful people possess qualities you don’t have. Intelligence. Talent. Insight. Skill. They’re “special.” They have “it.” And you don’t.

But that’s never the case. Extremely successful people aren’t that different from you and me; they have just worked really, really hard to become exceptional at one thing.

There is a very simple solution

Instead of trying to see yourself for who YOU really are, start seeing other people for who THEY really are: normal people who have worked and learned and trained to do – not to be, but to do – a few things exceptionally well.

If you want to PRACTICE seeing yourself in a different light using some impactful power tools and transformational mindset shifts, then you are welcome to sign up for the Joy Booster Challenge below:

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NO MORE SOFT SCIENCE: We live in a time where the intangible effects of psychology are becoming measurable. The field of Psychoenergetics can point to specific changes in matter, when our mind is determined.

You can steer physical outcomes

Psychoenergetics is the cutting edge possibility of sending intentions across a distance, and getting the desired results.
 
The quality and the power of the intention makes the difference. The quality of an intention is based on the human’s consciousness while the power of the intention is strongly dependent on the emotional desire of the intender.
 

To maximize the human’s communication ability, one needs to greatly:

  • Broaden the bandwidth of expression (give more things meaning)
  • Increase the signal power (to broadcast to a greater area) 
  • Decrease the interference (fears, uncertainties, personal ego)

Since we learned to broadcast via a new, subtle energy to humans at locations all around the earth - we have significantly alleviated various ailments.

Such as cognitive function and physical health benefits - as well as significant reduction of depression and anxiety.

Nobel Prize for distance influence 

Using groundbreaking experiments, Alain Aspect, John Clauser and Anton Zeilinger have demonstrated the potential to investigate and control particles that are in quantum entangled states. What happens to one particle in an entangled pair determines what happens to the other, even if they are seemingly too far apart to be able to affect each other. 

These findings support the fascinating discovery made by CIA agent Cleve Backster back in 1966, where he noticed that speaking harshly or lovingly to a plant made it wilt or thrive, respectively. It demonstrates the phenomenon that  every emotion, intention or idea that comes from our bodies can be transformed into energy which affects matter. 

The plants were healed by loving energy, so naturally the same goes for us humans.

Nobel Prize winning research shows that two or more physical particles can share the same state - regardless of how far apart they are.

Learn to direct your own energies 

Get the healing benefits of Love Power by learning how easy it is to use the soothing energy of love to go from being upset and feeling down to experiencing a positive, calm and a hopeful feeling – no matter what challenges you are facing. Sign up below:

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You can improve your Health Genes

Do you want better immunity, inflammation reduction, improved neuronal processes in the brain and stress regulation – in a VERY SHORT TIME – then read on:
 

You can improve your genes quickly

It is hard to believe – I know, but the saliva was measured, after just ONE 50-min session of Emotional Freedom Techniques (EFT). The results showed healthier measurements of gene regulation, such as immunity, inflammation, neuronal processes in the brain, and stress regulation, and many more.
 

EFT-Tapping - an evidence-based practice combining acupressure and cognitive exposure - can influence our health in a positive way.

Biopsychology will help 

Biopsychology, how the mind affects the body, is a rapidly expanding field of study as it is now possible to measure the physical effects of therapeutic experiences. In this study Marjorie E. Maharaj, LMHC, compared messenger ribonucleic acid (mRNA) and gene expression via blood samples, before and after psychotherapy and a control condition. 

72 improvements in the genes were found, such as better immunity, inflammation reduction, improved neuronal processes in the brain and stress regulation.

 

So how does it work?

We have DNA in our cells, which contains our genetic code. Although we have over 20,000 genes, only a few are turned on in any given cell at any given time. The function of each cell is determined by which genes are turned on, when they are turned on, and how strongly they are turned on.

Depending on how our bodies are treated, both by our psyche and the environment around us, affect how the cells will function. Such as hormone levels, temperature, diet, stress, lifestyle habits, and much more.

.

Practice improving your genes

If you want to practice improving your genes, then you are welcome to join me, and over 150 others, in the Heart Powered Success group:

SHARE if you like this:

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Hello, I’m Joanna Armstrong, and I have been a therapist and mentor since 2009. Primarily, I use the unusually efficient method called Emotional Freedom Technique, also known as EFT-tapping, with my clients. 

You are welcome to try it for yourself >

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Let Go – to be happy

Are you postponing your true happiness? Hoping that more love, money, sex, food, fun, vacations will get you there? Well, I’d like to share, from my own experience, that you don’t need to wait for any of that.

“Nothing” is needed to be deeply happy

In any moment, whenever you want, you can experience a profound sense of peace, contentment, and deep joy by simply allowing yourself to let go.

This does not mean that you need to give up on your goals – on the contrary. It only means that you will move forward in your life in a much better state. And it will make your goal reaching so much easier.

A simple way to do this is when you notice that you want more, and when you’re digging in to get it, to instead ask yourself, “Could I allow myself to relax about it?”

Allowing yourself to have even a little more feeling of backing off will open you up to a state of calm that you didn’t even know was possible.

When we are caught on the endless treadmill of wanting and striving, we miss the abundance that we already have. So, by allowing yourself to pause, even for an instant, to notice and appreciate what you already have right now, you step off the hamster wheel and can start to enjoy your life as it is meant to be enjoyed.

Worry less about cholesterol and more about gratitude and forgiveness.

Happiness is turning a lemon into lemonade 

It is social aptitude, not intellectual brilliance or social class, that leads to successful and happy aging. 

It is the habitual use of mature coping styles – ways of making a lemon into lemonade, appreciating what you already have and making good use of it, says George E. Vaillant, MD, who is in charge of the study which stared in 1937. This is the most powerful predictor of successful and happy aging.

Successful aging is free of genetic factors

The genes can be improved by lifestyle choices, both mental and physical. But more affluence is not the key to a happy, healthy life. The chase and struggle can turn on you and cause real troubles. 

Being able to afford better doctors, hospitals, and healthcare is unrelated to health or longevity, says Vaillant. People who can afford expensive doctors are sicker than people who don’t go to the hospital in the first place. Having better doctors and hospitals is a bit like locking the barn after the horse is out. The trick is not going to hospitals in the first place.

Want to practice happiness skills?

If you are struggling to be consistently satisfied and happy with your work and private life, and if you would like to increase your chances of living a long and happy life, then your are welcome to join the BlissyJoy group for some heart powered success.

SHARE if you like this:

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Email

Hello, I’m Joanna Armstrong, and I have been a therapist and mentor since 2009. Primarily, I use the unusually efficient method called Emotional Freedom Technique, also known as EFT-tapping, with my clients. 

You are welcome to try it for yourself >

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Do you want better immunity, inflammation reduction, improved neuronal processes in the brain and stress regulation – in a VERY SHORT TIME – then read on:  You can improve your genes quickly It is hard to believe – I know, but the saliva was measured, after just ONE 50-min session of Emotional Freedom Techniques (EFT).

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