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Category: Sleep Well

The key to good sleep

The key to good sleep

Posted on June 8, 2022June 10, 2022 by Joanna

You too can wake up refreshed after a good night’s sleep. All you need to do is to go back to some basics.  Here is how. It is simple to sleep well  Our body needs a few simple things to function well but all too often we sabotage the process. Our modern life provides us Read More

Posted in Sleep Well Tagged key to sleeping well, sleep better, sleep good, sleep well Leave a comment
Want to Sleep Better Soon?

Want to Sleep Better Soon?

Posted on June 2, 2022June 9, 2022 by Joanna

You don’t need to struggle much longer with your sleep problem, there are some simple steps you can take. The 3 important keys for good sleep  There is a simple explanation to why you are not sleeping well; one or more of your Sleep Essentials is not taken care of properly. In order to get Read More

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HELLO and WELCOME !
How nice to have you here! I’ve been helping clients get rid of their unwanted feelings for over 13 years, such as:

• FEARS – FOBIAS – OVERWHELM
• STRESS – WORRY – ANXIETY, … and more

In addition, I can help you with Happiness Training – if you want.

Joanna Armstrong
Cert EFT-tapping Expert

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WHAT ARE YOU LOOKING FOR?

  • Community
  • Empowerment
  • Leadership
  • Lyckovetenskap
  • Mind-Body
  • Sleep Well

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TRANSFORMATIONS

  • The key to good sleep
  • Want to Sleep Better Soon?
  • Self Compassion as a Cure
  • Pretend More to Heal Faster
  • How to get 43% Happier

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