There is more and more research on EFT tapping
Since the 70s, there has been more and more research into Emotional Freedom Techniques, EFT tapping, tapping.
There are about 60 studies that unequivocally show that you get unusually good effects in areas such as anxiety, worry, depression, PTSD, weight loss, trauma, phobias and many other areas.
Below you will find a selection of these studies.
5 QUICK FACTS about EFT Tapping
- About 60 studies and research
- The method has more than 50 years behind it
- Practiced in most countries
- Used in clinics and hospitals
- Can be used for performance and self-regulation