There is more and more research on EFT tapping

Since the 70s, there has been more and more research into Emotional Freedom Techniques, EFT tapping, tapping.
There are about 60 studies that unequivocally show that you get unusually good effects in areas such as anxiety, worry, depression, PTSD, weight loss, trauma, phobias and many other areas.

Below you will find a selection of these studies.

5 QUICK FACTS about EFT Tapping

LATEST NEWS on the EFT front

Kaiser Permanente provides recommendations for EFT treatment of PTSD

Kaiser Permanente, one of America’s leading health care chains with over 10 million patients per year, has recently published a report in its peer-reviewed journal The Permanente Journal on the treatment of post-traumatic stress in war veterans. They also recommend a stepped model of care with 5 sessions of EFT therapy for subclinical (milder) PTSD and 10 for clinical (with severe symptoms). Adds group therapy, online aids and social support. Read the entire article here or a summary in The Huffington Post.

The mechanisms behind EFT’s effectiveness and quick results

David Feinstein, PhD, in his new article Energy psychology: Efficacy, speed, mechanism provides scientific explanations for how EFT works. Two interesting hypotheses as to why, as well as good arguments for those who are skeptical. The article published in the journal Explore. Read the full article here.
EFT includes several groundbreaking methods

Overeaters’ brainwaves change after EFT

Dr. Peta Stapleton, who last year published a study on EFT and emotional overeating, is currently working on a project in which brain scanning is used to detect changes in the brain after treatment with EFT. The study is coming later this year. Look out! Read more >

WHAT RESEARCHERS SAY about the EFT method:

What seemed impossible - can now be healed with EFT
Christiane Northrup
Specialist doctor
The methods of the future are already here
Gunilla Brattberg
Specialist physician, pens, Karolinska Institutet
Quickly improved, soon problem-free
Nils-Olof Jacobson
Specialist physician, researcher
Simple, pleasant and astonishingly effective techniques
Inkeri Barenthin
Docent, professor, Karolinska Institutet


Emotional Freedom Technique

One of the world’s fastest growing personal development methods


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