The Happiness Cure Academy

For Ease in Mind, Body and Soul

without spending years in therapy

Say goodbye to stress, worry and rarely feeling satisfied! This is your chance to learn how to effortlessly shift into a state of genuine happiness, physical well-being, and spiritual ease.

Not only will you transform your own life, but this certification program equips you to share these proven, science-based techniques, if you want.

Sign up for the 20-week Happiness Cure Program.

Based on findings from fine institutions such as

Looking for ease and joy?

Imagine a life where stress, worry, and emotional turmoil no longer hold you back. A life where you can relieve the endless struggles and dive quickly into a state of joy and bliss, whenever you choose. And then be able to share this skill with others, if you wish.

By enhancing the natural self-repair systems in your body, you will be able to stay calm under pressure, make clear decisions, and maintain a positive outlook – no matter what life throws your way. This resilience and self-empowerment will not only help you succeed professionally but will also bring greater harmony and satisfaction to your personal relationships and overall well-being.

Embark on this soulful journey that goes beyond the surface. Experience the physical benefits of positivity training such as reduced stress and physical tension, increased energy and vitality, and enhanced sleep quality. With improved management of stress-related symptoms like headaches and muscle tension, and a noticeable boost in your overall energy and stamina, you will enjoy better well-being and performance in your daily life. And even weight loss.

Whether you are facing deep-seated worries or just a general sense of dissatisfaction, as a business owner, professional, or hard working employee, you are constantly juggling high-stakes decisions, performance pressures, and the never-ending struggle to balance work and life. It is exhausting, to say the least. 

That is why mastering whole-body self-empowerment is more than just important – it is essential for achieving success with ease and satisfaction.

The perfect solution for:

Chronic Stress and Burnout: The relentless demands of running a business or excelling in a professional role can leave you feeling drained and exhausted, robbing you of your passion and energy.
Decision Fatigue: With countless decisions to make daily, your mental clarity can become clouded, leading to indecision or poor choices that affect both your business and personal life.
Work-Life Imbalance: The pressure to succeed often means sacrificing personal time, leading to strained relationships and a lack of joy outside of work.
Physical Inadequacies: Years of relentless pursuit leaves you feeling chronically physically drained and out of shape. Addressing these issues rejuvenates your body, boosting your energy, vitality, and sleep.
Lack of Fulfillment: Despite your successes, you may feel a deep sense of dissatisfaction, questioning whether all the hard work is truly worth it.

Stop difficulties in their tracks​

It turns out that there is no need for a long drawn out process. With the science based Happiness Cure Program you will learn the most effective mind-body connection techniques, including the liberating Emotional Freedom Technique (EFT-tapping), the transformative EMDR method, and the groundbreaking Love Power Energetics, among others*.

You will learn tried and proven ways to turn around difficulties in a matter of minutes, even seconds, with this surprisingly simple yet powerful system.

Unlike traditional therapy and mindset training that focuses solely on thoughts and behaviors, our program takes your empowerment journey to the next level by addressing the mind, spirit and body simultaneously. By addressing and releasing deep-seated emotional blocks and unconscious trauma stored in your body’s cells, you achieve faster and more profound results.

This whole-body approach not only delivers lasting emotional freedom but also builds resilience, helping you become a new and improved version of yourself in every situation.

You can look forward to:

Immediate Relief: Learn how to shift from stress to serenity in minutes, even seconds, bringing instant calm into your daily life.
Enhanced Resilience: Gain the tools to handle life’s challenges with grace, bouncing back faster from setbacks.
Improved Intuition: Transform uncertainty into purposeful direction and experience the alignment needed to be authentically fulfilled.
Work-Life Harmony: Achieve a better balance between your professional and personal life, allowing you to enjoy more quality time with loved ones.
Long-Term Physical Well-Being: Build a solid foundation of health that supports you for success.

The main processes:

* EFT tapping, or Emotional Freedom Techniques, is a therapeutic approach that combines ancient Chinese acupressure and modern psychology. By gently tapping on specific meridian points on the body while focusing on distressing emotions or thoughts, EFT aims to release energy blockages and restore balance to the body’s energy system. This technique alleviates emotional distress, reduce stress and anxiety, and promotes relaxation. It is often used to address a wide range of issues, including phobias, traumas, chronic pain, and negative beliefs, offering a holistic approach to emotional well-being and personal growth.

* EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy approach used to alleviate the distress associated with traumatic memories. During EMDR therapy, individuals recall distressing events while simultaneously engaging in bilateral stimulation, such as eye movements or tapping. This process facilitates the reprocessing of traumatic memories, enabling the brain to integrate them in a more adaptive way. EMDR aims to reduce the emotional charge of traumatic memories, alleviate symptoms of post-traumatic stress disorder (PTSD), and promote healing and psychological well-being.

* Love Power Energetics naturally elevate hormones like oxytocin and dopamine. These feel-good neurotransmitters create feelings of trust, bonding, and pleasure, wrapping you in a cozy sense of warmth and security. Oxytocin, also called the “love hormone,” deepens emotional connections and boosts empathy, while dopamine adds to your sense of reward and satisfaction. Together, they work wonders in reducing stress, lifting your mood, and supporting your overall well-being. These active hormones are essential in the healing process, helping you build resilience, manage your emotions, and improve your physical health.

NEW for 2024

More than a certification

Get promoted as well

Among the many benefits, this unique certification comes with a bonus of sales and business support after successful completion of the program. You get help to make a lasting impact, grow your influence, and becoming a part of a heart-centered community of like-minded professionals dedicated to doing good.

Benefits include:

Get actively promoted You will stand out as an authority in all of the Happiness Cure Program materials and promotions.

Comradery and collaborations Connect with a network of like-minded professionals who are there to cheer on your success.

Ready-made for integration Enjoy the ease of integrating this ready-made program into your current practice or into a brand new one.

Inspiring Success Stories

Alert and strong

"Since we've started, I have been more alert and feeling stronger than before. I've felt a greater positive effect on my fatigue than with yoga, meditation and the rest. Absolutely fantastic!"
Tatiana - bank manager

Stress is gone

"Thank you Joanna, I feel so much better, with a peaceful feeling in my entire body. The stress and hopelessness is gone. This method seems to work, which makes me thrilled."
Elisabet - business owner

Calm and happy

"I went from being crushed to feeling happy and just smiling. Awesome to be able to get the calming effect after just a few minutes of Joanna's guidance. Didn't think it could be this good in such a short time."
Kicki - mother of ADHD-son

PTSD is gone

I had taken my daughter to all the proper institutions for years, with rather mediocre results. Finally she has been treated for PTSD by Joanna with VERY GOOD RESULTS. I'm sending my son now.
Eva - police officer

No fear of flying

"You are my heroin Joanna. I could never imagine I would be calm and stable during the flight, after just one session with you!"
Peter - IT manager

The pressure is gone

"I wish I had found you sooner - it would have saved me so much struggle at work! I can see that I was letting myself be squeezed in between the office partners and my team. "
Paula - lawyer

Better thought patterns

" Joanna is very professional, calm, and trustworthy. She listens and guides in a gentle way. I highly recommend her when you need to change your thought patterns."
Mia Neidenmark - Entrepreneur

LISTEN HERE:

I stand my ground now

" I feel so much better about standing up for my values and point of view. My whole body feels lighter and energized. I felt better in the very first session. "​
Christine Nordgren
Interior Designer

LISTEN HERE:

Previous students learning EFT-tapping, EMDR and Love Power Energetics*.

The 20-Week Program

With individual support

In this high-end online program, you will receive personalized guidance and support, valueable course lessons to deepen your understanding, and easy-to-implement exercises that fit seamlessly into your life. 

Picture a harmonious group environment where we share experiences and provide encouragement in a safe and supportive environment. An easy-going place to decompress and make the heart feel light and joyous.

You will master tried and proven techniques that allow you to tap into a state of calm, joy, and emotional clarity whenever you need it. This isn’t just about temporary relief – it’s about creating lasting change.

You will get:

  • Live group meetings for practice and individual support – Recorded.
  • Course lessons simplified for clear, easy-to-understand science, historical background
  • Practical exercises for your individual situation.
  • The most effective, cutting-edge, science-based, emotional transformation tools.

A QUICK START

As soon as you sign up you get the most effective Stress Relief Training in your email.

PRIVATE SESSIONS

Before the course starts, you and I meet privately 1:1 for 30 min to determine your best focus ahead. Additionally, we meet privately 4 more times to maximize your training results.

TRAINING MATERIALS

Worksheets and training materials. You get very simple tools for surprisingly fast results.

ONGOING SUPPORT

Ongoing support in a private FB group. Get empowered to stay on track among like-minded peers.

PART 1 – Emotional Empowerment

Week 1 – EFT-Tapping (Emotional Freedom Techniques) Quickly alleviate work-related stress and anxiety, allowing for clearer thinking and more effective problem-solving. Improve your ability to stay calm during high-pressure situations.
2 – EMDR (Eye Movement Desensitization and Reprocessing) Overcome past difficulties and stuckness that may be affecting your confidence and personal relationships. Gain greater resilience and emotional stability.
3 – Positivity Affect Apply the Do Less to Get More principle to manage stressors and emotional challenges more effectively, leading to better work-life balance and improved interactions with colleagues and clients.
4 – Private Session + Catch-up week

PART 2 – Energetic Enhancement

5 – Heart Affects Biology Use the mind-body energetic connection to enhance emotional and health processes.
6 – Love Power Energetics Enhance your ability to lead with positivity and inspire others, creating a more motivating and supportive work environment. Use the science of Love Energy to amplify physical repair of the body.
7 – Spirituality For Health Discover how spiritual practices and intuition enhance physical health and emotional well-being by connecting with a higher sense of purpose.
8 – Private Session + Catch-up week

PART 3 – Physical Well-being

9 – Metabolic Psychiatry The new field of metabolic psychiatry examines how diet impacts mental health. Apply these nutritional strategies for improving mood and brain function.
10 – Exercise Better than Medication Exercise is 1.5 times more effective than either medication or cognitive behaviour therapy. Apply the principles of exercise physiology and to impact on mental and physical well-being. Leading to improved productivity and a healthier lifestyle. Experience reduced stress and better emotional balance.
11 – Happy Food Program The Happy Food Program is a nutrition-focused approach that boosts your mood and energy through metabolic eating. It combines nutrient-rich, mood-enhancing foods with easy meal plans to improve mental clarity and emotional balance for a vibrant and joyful life. 
12 – Private Session + Catch-up week 

PART 4 – Mindset Upgrade

13 – Release Limiting Beliefs Let go of subconscious barriers that keep you stuck in negative and destructive thought patterns.
14 – Positive Psychology 
Embrace proven strategies that naturally bring about positive emotions.
15 – HeartMath Techniques 
Learn the scientifically-backed system that combines emotional and physical well-being by tapping into the power of heart-brain coherence.
16 – Private Session + Catch-up week

PART 5 – Do Less to Get More

17 – Special EFT-tapping for Sleep Address sleep challenges like insomnia and restless nights with guided practice and practical applications. Learn how to seamlessly incorporate these effective techniques into your night time routine.
18 – Surprising Benefits of Slow Living 
By simplifying your daily routine and prioritizing what truly matters, you will reduce stress, improve focus, and create more meaningful experiences. For a deep sense of fulfillment.
19 – Back Off to Get More 
Learn this counterintuitive approach of easing up on over-efforting. By releasing the constant need for control, you will create space for greater clarity and fostering a natural efficiency and enjoyment flow.
20 – Final Wrap-up and Summary

BONUSES

Limited Time Offer

This offer is for people who want to learn how to fast-track their life to vitality in their mind-body-soul.

You get your Quick Start Training as soon as you sign up. Choose your best option below.

VIP

$ 99 5 Monthly Payments
  • QuickStart Training
  • 4 PRIVATE 30-min Sessions
  • 15 Group Practice Meetings á 90 min
  • 20 Course Lessons
  • Individual Road Map
  • Unlimited Email Support
  • Life-time access to the program
  • Certification
  • 1 PRIVATE 50-min Enhancement after end of program
  • 100 Self-Talk Prompts
  • Faster results cheat sheets
  • Visionary roadmap planner

VIP PLUS

$ 199 5 Monthly Payments
  • QuickStart Training
  • 4 PRIVATE 50-min Sessions
  • 15 Group Practice Meetings á 90 min
  • 20 Course Lessons
  • Individual Road Map
  • Unlimited Email Support
  • Life-time access to the program
  • Certification
  • 2 PRIVATE 50-min Enhancement after end of program
  • 100 Self-Talk Prompts
  • Faster results cheat sheets​
  • Visionary roadmap planner​
Best Value

VIP PLUS - FULL PAY

$ 935 Save $60
  • QuickStart Training
  • 4 PRIVATE 50-min Sessions
  • 15 Group Practice Meetings á 90 min
  • 20 Course Lessons
  • Individual Road Map
  • Unlimited Email Support
  • Life-time access to the program
  • Certification
  • 2 PRIVATE 50-min Enhancement after end of program
  • 100 Self-Talk Prompts
  • Faster results cheat sheets​
  • Visionary roadmap planner​

DON'T MISS OUT - OFFER ENDS SOON

Days
Hours
Minutes
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FAQ

You will most likely feel better in the Quick Start Training or our very first one-on-one meeting, and then go from clarity to clarity every week.

Surprisingly, you can get quick improvements with lasting results after our very first private meeting together. But as you practice across the program, the easier it will be for you to shift all sorts of feelings on your own in a permanent way.

Going through the lesson will take 15-20 min each week. The empowering daily practice will take 2-5 minutes here and there – ideally 3-4 times per day. No worries if you miss a few days – you can always catch up as you go along.

Emotional Freedom Technique (EFT-tapping) combines Chinese acupressure and modern talk therapy to alter your brain, energy system, and body all at once. No fancy equipment needed.


Positive Psychology is founded on the belief that people want to lead meaningful and fulfilling lives and to enhance their experiences of love, work, and play – learning positivity, resilience and grit.


The science of cutting edge metaphysics, used by the CIA and renowned scholarly institutions, shows that your feelings and intentions play a vital role in how things materialise and affect your mind and body. 

This is a hands-on program where you train yourself to feel at ease in a matter of minutes. That is why you need to practice each step, and not just rush through the facts. Knowledge alone won’t bring about change. Every week you will get a new, easily digestable part of the program.

Each Private Coaching Session is 30 or 50 min depending on your chosen offer option, and must be used during the designated period.

In addition to our private one-on-one meetings, you can ask questions via FB or e-mail as much as you want.

You get a full 60-day money back guarantee – no questions asked. This is how sure I am that you will be happy with your results.

All you need to do is go through the entire program, which will act as an accountability incentive.

Each payment is with a 30-day interval.

Please email me if you have more questions: answer@blissyjoy.com

60-DAY GUARANTEE

So what if this Blissy Joy Mastery Method would actually work for you, as it has for countless of my previous clients? How would that feel? How would it change your life?

To make your decision easier you can go through most of the program to decide if it’s right for you. You have nothing to lose, as you get a full 60-day money back guarantee.

I’m confident you will be thrilled with your results. Simply complete the first two months of the program and follow the homework practices.

You have nothing to loose.

Meet the Expert

Joanna Armstrong

I’ve been there too – feeling overwhelmed, stuck in worry, and grappling with sleepless nights. I know the frustration of wanting to break free from deep-seated worries and limiting behaviors. That’s why I’m so passionate about offering you a solution that really works. I want to spare you the drawn out pain and disappointment.

Over the past 15 years, I have dedicated my life to helping people overcome everything from cravings, sleep difficulties to intense phobias and desperation, drawing from both personal struggle and professional experience.

But a few years ago, I began to make contact with an inner voice and a feeling of breathtaking love that filled me with wonderous happiness and joy. This offer is the latest in a long row of my private guidance and online trainings.

5 Quick facts about Joanna

  • 15 years as a certified EFT-coach and mentor.
  • Runs her clinic KnackPunkten in Stockholm, Sweden.
  • Is writing her 3rd book – about the Power of Love.
  • Passionate about sharing simple yet effective solutions.
  • Is married, has 2 sons, 2 cats.

Featured in magazines

Better than 2 yrs of therapy

" Joanna has in 7 sessions helped me do inner child work on a level that i have not come close to during 2 years of regular talk therapy. She is very good at was she does. "
Kristoffer Johnsen, CTO

Peaceful at work

" I wish I had found you sooner - it would have saved me so much struggle at work! I can see that I was letting myself be squeezed in between the business partners and my team. I have finally found my way of putting down my foot, without feeling guilty or inappropriate. "
Paula Green - Lawyer

Works very well

" The tapping methodology has proven to work very well for me, especially with you as a guide. You do it in such a professional way with your calm and understanding voice. One can feel that you are experienced Joanna. "
Karin Eriksson, Garden Designer

Highly powerful

" Have had some powerful and transformational sessions with Joanna. Can't recommend her highly enough. She takes good care of you in a empathetic and professional way. Regardless of whether it is a candy craving or a serious problem."
Alexander Herold, entrepreneur

Huge results after 1 session

" Before my session with Joanna, I had been nervous, very sad and angry about my long time fear of diseases. After that one session I have been calm, felt strong and really happy! It's the best technique I have ever used. So easy and so very powerful! "
Annica Edvardsson, mental trainer, NLP practioner

Struggle with co-workers is gone

" I wish I had found you sooner - it would have saved me so much struggle at work! I can see that I was letting myself be squeezed in between the office partners and my team. I have found my personal way of putting down my foot, without feeling guilty or inappropriate. "
Paula - lawyer

I'm charging more

After our first session last week, I went home fully confident to be able to INCREASE THE COSTS FOR MY SERVICES to my clients after many months of insecurity about doing so before. Now I've made calls with great results. It's so amazing how effective your method is Joanna. Looking forward to much more of this.
Helene - store owner
Designer

I can sleep again

I had done everything to be able to sleep. Read every book and followed all the suggestions I could get my hands on. My medication wasn't really helping and I was at the end of my rope when I went to see Joanna. I am so glad I did! I SLEEP NORMALLY AGAIN, after just one session. No more sleepless nights tossing and turning in desperation. You must see Joanna!
Sylvia - retired manager
Designer

We get along now

Joanna, I have missed you so much since our sessions, and I keep thinking of everything you have helped me with. I am doing so well now, and I have such a GREAT CONNECTION WITH MY COLLEAGUES now, thanks to you. I feel so grounded and calm. Nothing seems to bother me like it used to.
Marianne - banker
Designer