Remove Stress, Worry and Overwhelm

and feel better in seconds

As a business owner, entrepreneur, or professional, you know how exhausting it can be to juggle a long list of to-dos. But what if you could tap into a natural energy boost whenever you need it – without relying on caffeine or quick fixes? 

By releasing emotional tension, you can instantly feel refreshed and ready for action in seconds.

Here’s what you will get:

• Instant energy on demand, even on tough days

• Clarity and focus to tackle tasks without feeling drained

• Stress relief that keeps you calm and productive

• Emotional strength so you can handle challenges with ease

Learn how in the Joy Mastery Training online.

Based on findings from fine institutions – such as

Are you sick and tired of feelings like stress, frustration or exhaustion taking over your body in a matter of seconds? Ruining your enjoyment of work and family life.

Do you feel guilty for not ticking off the long lists of to-dos in your business? Or that work pulls you away from the family waiting for you at home?

Maybe you’re weighed down by imposter syndrome and limiting beliefs, secretly fearing your clients will discover you’re not as good as you work so hard to be.

You might even feel ashamed or angry that you still haven’t resolved those nagging conflicts with colleagues or that hard to please client.

And on top of that, stress is taking a big toll on your body – the weight gain, constant exhaustion, and physical decline might feel like another burden you can’t find time to deal with.

Don’t beat yourself up – There’s good news – you don’t have to fight this battle forever. With a few tweaks, you can feel confident and satisfied. 

Is this program really for you?

I’ll bet you have already tried to fix your situation on your own – reading self-help books, watching countless motivational videos, or following advice from well-meaning friends. Even been to therapy.

But the truth is, those attempts have left you feeling even more frustrated when nothing gets better.

So many people are silently struggling, just like you, unsure how to break the bad cycle of a crushing crushing feelings and a tough work-life balance. Life doesn’t come with a manual for handling stress, burnout, and the modern pressures we face every day. And you just wish it did.

The truth is, you have been conditioned to push through, say yes when we want to say no, and to suppress our real emotions until it’s just unbearable to take it any longer.

This workshop-style training is perfect for:

  • Decision Fatigue: With countless decisions to make every day, your mental clarity can become clouded, leading to indecision or poor choices that affect both your business and personal life.

  • Chronic Stress and Burnout: The relentless demands of running a business or excelling in a professional role can leave you with anxiety, sadness and sleepless nights as you worry about the future.

  • Work-Life Imbalance: The pressure to succeed often means sacrificing personal time, leading to strained relationships and a lack of joy outside of work.

  • Isolation: The pressure to perform can make you feel alone, distancing you from friends and loved ones who don’t understand what you’re going through.

” Positive psychology is about building a life of meaning and purpose. “

University of Pennsylvania

Impressive testimonials

Good to stand my ground

" I feel so much better about standing up for my values and point of view. My whole body feels lighter and energized. I felt better in the very first session. "

Christine Nordgren 

Interior Designer

Better way of thinking

" Joanna is very professional, calm, and trustworthy. She listens and guides in a gentle way. I highly recommend her when you need to change your thought patterns quickly."

Mia Neidenmark

Entrepreneur

Better than 2 yrs of therapy

" Joanna has in 7 sessions helped me do inner child work on a level that i have not come close to during 2 years of regular talk therapy. She is very good at was she does. "
Kristoffer Johnsen, CTO

Highly powerful

" Have had some powerful and transformational sessions with Joanna. Can't recommend her highly enough. She takes good care of you in a empathetic and professional way. Regardless of whether it is a candy craving or a serious problem."
Alexander Herold, entrepreneur

Struggle with co-workers is gone

" I wish I had found you sooner - it would have saved me so much struggle at work! I can see that I was letting myself be squeezed in between the office partners and my team. I have found my personal way of putting down my foot, without feeling guilty or inappropriate. "
Paula - lawyer

Stress is gone

" Thank you Joanna, I feel so much better, with a peaceful feeling in my entire body. The stress and frustration is gone. This method seems to work, which makes me thrilled. "
Elisabet - business owner

You will be surprised at the simplicity

You might believe that you need to toughen up, work harder, or even get in perfect shape before you can truly feel good and enjoy life. But the truth is, doing the exact opposite is the key to melting away negativity and finally enjoying true happiness.

Cutting edge science confirms that positivity and loving emotions contains a powerful psychoenergetic vibe that helps to heal both body and mind – in fact, it helps dissolve all kinds of troubles – when you let it.

You won’t need to spend years in therapy waiting for results. In this program, you get practical self-help tools to control tough feelings anytime, anywhere.

This approach doesn’t just scratch the surface – it gets to the root of stress and burnout, giving you real and lasting results.

So start prioritizing the power of goodness to melt away your sabotaging emotions – whenever you need and want.

Learn unique techniques beyond talk therapy:

  • EFT tapping* releases tension and anxiety in minutes by tapping key points on your body for soothing relief.

  • EMDR* reframes unpleasant memories and emotional triggers, helping you break free from the past.

  • Love Power Energetics* increase the hormones of positivity for deep emotional healing and empowerment.

  • Metabolic Psychology* uses key nutrition to improve emotional well-being and physical well-being. With weight loss and age rejuvenation as a bonus.

” Boosting the “love” hormone oxytocin  reduces stress and anxiety. “

Johns Hopkins Medicine

Description of techniques you will learn

* EFT tapping, or Emotional Freedom Techniques, is a therapeutic approach that combines ancient Chinese acupressure and modern psychology. By gently tapping on specific meridian points on the body while focusing on distressing emotions or thoughts, EFT aims to release energy blockages and restore balance to the body’s energy system. This technique alleviates emotional distress, reduce stress and anxiety, and promotes relaxation. It is often used to address a wide range of issues, including phobias, traumas, chronic pain, and negative beliefs, offering a holistic approach to emotional well-being and personal growth.

* EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy approach used to alleviate the distress associated with traumatic memories. During EMDR therapy, individuals recall distressing events while simultaneously engaging in bilateral stimulation, such as eye movements or tapping. This process facilitates the reprocessing of traumatic memories, enabling the brain to integrate them in a more adaptive way. EMDR aims to reduce the emotional charge of traumatic memories, alleviate symptoms of post-traumatic stress disorder (PTSD), and promote healing and psychological well-being.

* Love Power Energetics naturally elevate hormones like oxytocin and dopamine. These feel-good neurotransmitters create feelings of trust, bonding, and pleasure, wrapping you in a cozy sense of warmth and security. Oxytocin, also called the “love hormone,” deepens emotional connections and boosts empathy, while dopamine adds to your sense of reward and satisfaction. Together, they work wonders in reducing stress, lifting your mood, and supporting your overall well-being. These active hormones are essential in the healing process, helping you build resilience, manage your emotions, and improve your physical health.

* Weight-Loss and Age Rejuvenation Cutting-edge discoveries in Metabolic Psychiatry bridge the gap between food, weight gain, and mental well-being, exploring how factors like inflammation, oxidative stress, and insulin resistance may contribute to brain fog and dementia. With metabolic therapy, the goal is not only to reduce symptoms of depression, anxiety, and other mental illnesses, but also to address obesity and its often related malnutrition. This combined approach offers benefits like improved mood, enhanced mental clarity, better energy levels, and a healthier body, all working together to create lasting happiness and well-being.

practice with us for lasting results

No need to spend years in therapy

Join the Transformational Training

20 weeks of individual support

Unlike traditional therapy, what you learn is hands-on and fast. You will experience real change – plus extra benefits along the way.

In this high-end online program, you will receive personalized guidance and group support, transformational course lessons to deepen your understanding, and practical exercises that fit seamlessly into your busy schedule. 

You will practice tried and proven techniques that allow you to tap into a state of ease, joy, and emotional clarity whenever you need it. This isn’t just about temporary relief – it’s about creating lasting change.

Picture a caring and easy-going group where we meet every week, sharing experiences and provide encouragement in a safe and supportive environment. An relaxed place where people get you, so you can decompress and make your heart feel light and joyous.

Improve your results with:

  • The Quick Start As soon as you sign up you get the most effective Stress Relief Training in your email.

  • Live group meetings for practice and individual support – Recorded.

  • Private sessions we meet privately 1:1 to maximize your results.

  • Course lessons simplified for clear, easy-to-understand science, historical background.

  • Tailored exercises to fit easily into your particular situation.

  • The most effective tools based on the latest science and proven practices.

  • Ongoing support in a private FB group.

Curriculum

Highlights from the curriculum

EFT-Tapping and EMDR

Love Power Energetics

How HeartMath Affects Biology

Spirituality For Health

Exercise is Better than Medication

The Happy Food Rejuvenation Program

Special EFT tapping for Sleep

Surprising Benefits of Slow Living

Back Off – to Get More

Detailed Curriculum

click on the 5 tabs below

Sign Up Today

Limited time offer

So here’s the deal! My coaches want me to raise the price – apparently I am giving this training away for free…

But the truth is, I have kept it affordable because I want as many people as possible to have access to this life-changing support. I know firsthand how tough life can get, and I don’t want cost to be the reason for anyone to miss out. 

However, I can’t keep it at this price forever, so if you’re ready to transform how you handle stress and reclaim your energy, now’s your chance to lock in the current rate before it goes up!

You get the Quick Start Training as soon as you sign up. Select your best option below.

VIP

$ 99 5 Monthly Payments
  • QuickStart Training
  • 1 PRIVATE 30-min Session
  • 15 Group Practice Meetings á 90 min
  • 20 Course Lessons
  • Individual Road Map
  • Unlimited Email Support
  • Life-time access to the program
  • CERTIFICATION
  • 1 PRIVATE 50-min Enhancement Session after end of program
  •  
  • BONUSES:
  • 100 Self-Talk Prompts
  • Faster Results Cheat Sheets
  • Visionary Roadmap Planner

VIP PLUS

$ 199 5 Monthly Payments
  • 4 PRIVATE 50-min Session
  • 2 PRIVATE 50-min Enhancement Session after end of program
  •  
  • BONUSES:
Most Popular

VIP PLUS - full pay

$ 935 Save $60​
  • 4 PRIVATE 50-min Session
  • 2 PRIVATE 50-min Enhancement Session after end of program
  •  
  • BONUSES:

DON'T MISS OUT - OFFER ENDS SOON

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Meet the Expert

Joanna Armstrong

I know how you feel, I have been there myself. I thought I should be able to be happy and successful by running my business full time, being totally responsible for my two children’s well-being, caring and styling a home and a house, and making sure to be the perfect hostess at all the social functions. And then my mother got sick…

So behind the successful facade, I felt disappointed, worried, often angry, mentally and emotionally drained and secretly rather ashamed. I just couldn’t shake the feeling that I was hopelessly and helplessly FAILING.

After digging real deep, and going beyond the traditional teachings; this is the answer I found: There is a simple path where you can regain control, feel lighter, and genuinely start enjoying life again – with LESS effort and MORE enjoyment.

Today, I can bounce back quickly from setbacks, manage my emotions easily, and I have a sense of peace and emotional lightness I never dreamed was possible. Now… I want to help you get there too.

5 Quick facts about Joanna

  • 15 years as an EFT tapping certified EFT-coach and mentor.

  • Runs her clinic KnackPunkten in Stockholm, Sweden.

  • Is writing her 3rd book – about the Power of Love.

  • Passionate about sharing simple yet effective solutions.

Featured in magazines

Get The Best Guarantee

So what if this solution would actually work for you, as it has for countless of my previous clients? How would that feel, and how would it change your life?

To make your decision easier you can go through 60 days of the program to decide if it’s right for you. You have nothing to lose with this generous money back guarantee.

This is how sure I am that you will be pleased with your results. All you need to do is to go through 60 days of the program and the private meetings.

You have nothing to lose.

I'm charging more

After our first session last week, I went home fully confident to be able to INCREASE THE COSTS FOR MY SERVICES to my clients after many months of insecurity about doing so before. Now I've made calls with great results. It's so amazing how effective your method is Joanna. Looking forward to much more of this.
Helene - store owner
Designer

I can sleep again

I had done everything to be able to sleep. Read every book and followed all the suggestions I could get my hands on. My medication wasn't really helping and I was at the end of my rope when I went to see Joanna. I am so glad I did! I SLEEP NORMALLY AGAIN, after just one session. No more sleepless nights tossing and turning in desperation. You must see Joanna!
Sylvia - retired manager
Designer

We get along now

Joanna, I have missed you so much since our sessions, and I keep thinking of everything you have helped me with. I am doing so well now, and I have such a GREAT CONNECTION WITH MY COLLEAGUES now, thanks to you. I feel so grounded and calm. Nothing seems to bother me like it used to.
Marianne - banker
Designer

Unusually efficient transformations

c/o KNACKPUNKTEN

5 QUICK FACTS ON JOANNA​

  • 15+ years as a cert EFT-practitioner and mentor

  • Runs her clinic KnackPunkten in Stockholm, Sweden

  • Is writing her 3rd book – about the Power of Love

  • Is passionate about simple and effective solutions

ABOUT

BlissyJoy was created by Joanna Armstrong to provide a service, based on cutting edge science and heart-centered practises, in order to facilitate personal growth and leadership empowerment. At work and home.

© 2009-2024 BlissyJoy. All Rights Reserved.

Joanna Armstrong, BlissyJoy.com, this training and materials, are in no way affiliated with, or endorsed by, Facebook, LLC.