Would you rather feel light and joyful?

Replace negative feelings with happiness – in minutes – using the Joy Mastery Method.

6-weeks online: A step-by-step live group course with 1:1 meetings

Learn and practice the most efficient and soothing techniques to get free from stress, worry overwhelm, disappointment, frustration, regret and any other negative feelings – no matter what challenges you’re facing right now.

Based on materials and findings from institutions, such as:

Are your feelings running your life?

… or does it feel like your mind is racing 100 miles per hour, and you can’t turn it off? Or is it even worse?

You don't recognize yourself anymore, and feel "odd"

Your energy is low, maybe even completely drained

The whole day gets ruined from feeling powerless

You take out your frustration on your kids or partner​

You get tired just thinking of doing fun things

You're sick and tired of having life be this frustrating​

The ego feels bruised, and you doubt your abilities

It feels worse and worse as time goes by

Have you tried everything already?

Are you sick and tired of the exhausting feelings of stress, frustration or overwhelm that spread in your body in a matter of seconds. You may even feel secretly ashamed or angry at yourself, that you haven’t been able to resolve your situation on your own, after all this time.

Don’t beat yourself up – You’re not alone. Challenging feelings have become a modern torment for well-meaning and ambitious people like yourself. Are you part of the Sandwich Generation, stuck in between caring for your children as well as elderly parents.

Luckily, you don’t have to struggle much longer – I have a soul soothing solution for you that my previous clients are raving about. You can learn to feel good – in a few minutes.

“ The aim of positive psychology is to go from repairing the worst things in life 
to also building the best ”

– DR. Martin Sieligman
Pennsylvania University 

Don't miss out

on days full of refreshing ease, peaceful flow and loving joy – no matter what challenge you are facing. Imagine if these joyful feelings could become your new reality within a few short weeks. Well, it can.​

No need for a long, drawn out process

This is a simple solution to learn, and fast to implement!

It turns out that you can switch off your negative feelings – on the spot. Cutting edge science confirms that positivity has a powerful psychoenergetic impact to help heal both body and mind. In fact, happy feelings help dissolve all kinds of troubles – no matter what is going on.

You will learn and practice the most efficient and soothing techniques to turn things around in a matter of minutes. With this surprisingly simple method you will go from feeling uneasy and pressured to feeling happy and free.

The Joy Mastery training, combines some unusually effective and tried methods such as the liberating Emotional Freedom Technique, EFT-tapping, the joyful teachings of Positive Psychology and the cutting edge science of the power of love. Start practicing and watch it create miracles in your business and private life.

Countless driven leaders, powerful professionals and self made business owners have been thrilled at how effective and life changing my Joy Mastery method is.

“ Put away your skepticism; this really works.
I have had great results with EFT-tapping in my own life. ”


Success stories to inspire your journey

"Thank you Joanna, I feel so much better, with a peaceful feeling in my entire body. This method seems to work, which makes me very hopeful."
Elisabet - business owner
"I went from feeling uncomfortable to being happy and just smiling. Awesome to be able to get the calming effect after just a few minutes of Joanna's guidance. Didn't think it could be this good in such a short time."
Kicki - mother of ADHD-son
"Since we've started, I have been more alert and stronger than before. I've felt a greater positive effect on my fatigue than with yoga, meditation and the rest. Absolutely fantastic!"
Tatiana - bank manager

This is NOT for you if:

  • Everything runs smoothly in your life
  • You’d rather solve things on your own
  • Not open to cutting edge science

This is for you if:

  • feel stuck and have tried improving your situation without much success.
  • want to feel strong, confident and energetic in a simple and durable way.
  • have had enough of struggling with your emotional roadblocks, and want to feel joy and abundance – quickly.
"I had developed breathing difficulties from my chronic stress - it's mostly gone after taking Joanna's group. "
Marie - social worker
"You are my heroin Joanna. I could never imagine I would feel so much better so quickly after the stress I've been under !"
Peter - IT manager
"I wish I had found you sooner in life - it would have saved me so much struggle on my own!"
Paula - lawyer

Get help

stop struggling alone

6 weeks of fast track training with tailored support

Start learning and practising this simple, easy to learn method to get yourself in a healing, calm, and light state in a matter of minutes. You get personal guidance, easily digestible lessons and practical assignments as you go along in the Joy Mastery program.

You get all this support:

QuickStart Training

As soon as you sign up you get a very simple Stress Relief training in your email. You can start right away. 

2 Private Meetings

Before the course starts, you and I meet online to determine your training focus. 

At the end of the course we meet to go over your road map for the near future

EXTRA 1:1 Support

If you are looking for a deep dive transformation and extra guidance, you have two options to choose from in the payment section.

Week 1

Sooth your emotions

Learn the quickest way to feel calming relief, using Emotional Freedom Technique, EFT-tapping.

Week 2

Eliminate sabotaging feelings

Clear out what is in your way, so you can get ahead feeling optimistic.

Week 4

Boost your joy

Learn the proven Joy Mastery System to boost your feelings for enthusiastic resolve.

Week 5


Envision and plan the simplest way to your meaningful and abundant work-life goal.

Week 3

Strengthen what works

Feel proud of your current achievements and use them as momentum ahead.

Week 6


Put together your own roadmap and get excited seeing your achievable steps.


Worksheets and training materials

Use very simple tools for surprisingly fast results.


Ongoing support in a private FB group

Feel empowered to stay on track among a like-minded community of heart-centred peers.


Get ongoing access to me in the FB group. I’m there several times per day.

Double Guarantee

You get a full 60-day money back guarantee – no questions asked. This is how sure I am that you will be happy with your results.


Don’t wait any longer – sign up today.

Meet the Expert

Joanna Armstrong

I assume that you’re looking for the best solution to get rid of your crummy feelings, and not wanting to drag things out any longer. That’s why I’m offering you my fast track method, based on over 10 years of running my wellness practice. I have helped lovely people, like yourself, get rid of deeply unwanted feelings and stuck behaviours. Everything from cravings and sleeping difficulties, to anxiety and phobias.

But a few years ago, I began making contact with an inner voice and a feeling of breathtaking love that filled me with wonderful happiness and joy. The program I’m offering is the culmination of my own insights and training combined with cutting edge science from top notch institutions.

5 Quick facts about Joanna

.  13 years as a certified EFT-coach and mentor

.  Runs her clinic KnackPunkten in Stockholm, Sweden

.  Is writing her 2nd book – about the Power of Love

.  Is passionate about sharing simple yet effective solutions

. Is married, has 2 sons

Swedish Magazines have written about me

Special Offer

Get your BETA Discount here:

Be the first to join this brand new training, based on my long experience, efficient methods and cutting edge science. Experience it for yourself at an unprecedented price and guarantee as I am launching it for the first time in English. The next available offer will run at full price.

You get your Quick Start Training as soon as you sign up.

Partial Pay

$ 185 2 Payments
  • Quick Start Training
  • 2 Private Meetings
  • 6 Weeks of Training
  • Individual Road Map

Full Pay

$ 297 Save $73
  • Quick Start Training
  • 2 Private Meetings
  • 6 Weeks of Training
  • Individual Road Map
  • 1 EXTRA Private Coaching Session


$ 457 Guidance Galore
  • Quick Start Training
  • 2 Private Discovery Meetings
  • 6 Weeks of Training
  • Individual Road Map
  • 4 EXTRA Private Coaching Sessions



Previous participants report BONUS RESULTS


You will most likely feel better in the Quick Start Training or our very first one-on-one meeting, and then go from clarity to clarity every week.

Surprisingly, you can get quick improvements with lasting results after our very first private meeting together. But as you practice across the 6 weeks, the easier it will be for you to shift all sorts of feelings on your own in a permanent way.

Going through the lesson will take 15-20 min. The pleasant daily practice will take 2-5 minutes here and there – ideally 3-4 times per day. No worries if you miss a few days – you can always catch up as you go along.

Emotional Freedom Technique (EFT-tapping) combines Chinese acupressure and modern talk therapy to alter your brain, energy system, and body all at once. No fancy equipment needed.

Positive Psychology is founded on the belief that people want to lead meaningful and fulfilling lives and to enhance their experiences of love, work, and play – learning positivity, resilience and grit.

The science of cutting edge metaphysics, used by the CIA and renowned scholarly institutions, shows that your feelings and intentions play a vital role in how things materialise and affect your mind and body. 

This is a hands-on program where you train yourself to feel really good in a matter of minutes. That is why you need to practice each step, and not just rush through the facts. Knowledge alone won’t bring about change. Hence, every week you will get a new, easily digestable element of the Joy Mastery System to practice in your life.

Each Private Discovery Meeting is 30 min.

The Private Coaching Sessions are 50 min and can be used during or after the program, and are included in the 60-day refund guarantee.

In addition to our private one-on-one meetings, you can ask questions via FB or e-mail as much as you want. I check into the group a few times per day.

Yes, you get a full 60-day money back guarantee – no questions asked. This is how sure I am that you will be happy with your results.

All you need to do is go through the entire program, which will also act as your accountability incentive.

You pay the first payment before we begin, and the second 30 days later.

I would love to hear from you if you have more questions. So please email me at answer@blissyjoy.com

You get a double GUARANTEE

So what if this Joy Mastery method would actually work for you, as it has for countless of my previous clients? How would that feel, and how would it change your life?

To make your decision easier you can go through the entire program to decide if it’s right for you.

You have nothing to lose, as you get a full 60-day money back guarantee – no questions asked. This is how sure I am that you will be happy with your results. All you need to do is to go through every step of the program and the private meetings.

This guarantee will also act as your accountability incentive.



BlissyJoy was created to provide a service, based on cutting edge science and heart-centered practises, in order to facilitate personal growth and leadership empowerment – at work and at home.


REBOOT your Feelings

in 5-days


You can also: