You will most likely feel better in the Quick Start Training or our very first one-on-one meeting, and then go from clarity to clarity every week.

Surprisingly, you can get quick improvements with lasting results after our very first private meeting together. But as you practice across the 6 weeks, the easier it will be for you to shift all sorts of feelings on your own in a permanent way.

Going through the lesson will take 15-20 min. The pleasant daily practice will take 2-5 minutes here and there – ideally 3-4 times per day. No worries if you miss a few days – you can always catch up as you go along.

Emotional Freedom Technique (EFT-tapping) combines Chinese acupressure and modern talk therapy to alter your brain, energy system, and body all at once. No fancy equipment needed.

Positive Psychology is founded on the belief that people want to lead meaningful and fulfilling lives and to enhance their experiences of love, work, and play – learning positivity, resilience and grit.

The science of cutting edge metaphysics, used by the CIA and renowned scholarly institutions, shows that your feelings and intentions play a vital role in how things materialise and affect your mind and body. 

This is a hands-on program where you train yourself to feel really good in a matter of minutes. That is why you need to practice each step, and not just rush through the facts. Knowledge alone won’t bring about change. Hence, every week you will get a new, easily digestable element of the Joy Mastery System to practice in your life.