Hello and WELCOME!
– Joanna Armstrong
Listen to previous recordings
ABOUT THE HOST: Annika Ek R.H.N. is a Nutritionist to Women 40+. In TrulyU, Annika supports midlife women to make self-care upgrades stick, by combining modern science with ancient wisdom.
ABOUT THE HOST: Dr Michelle Greenwell runs “Movement Made Easy,” and “Qi YINtegration” for those wanting to learn about the body and the biofield through energy medicine.
Background
Since 2009, I’ve had the privilege of helping professionals, entrepreneurs, and business owners overcome stress, worry, overwhelm, and fear. It brings me immense joy to witness their transformative journeys towards empowerment, contentment, and peace. Along the way, I’ve also had the honor of working with celebrities and even royalty, addressing their cravings, phobias, stress, and insomnia.
My years of dedication and study at celebrated institutions of learning have led me to become an expert in therapeutic modalities such as EFT tapping, EMDR, and positive psychology. My genuine passion for understanding the human psyche has allowed me to develop a warm and compassionate approach that deeply resonates with my clients, guiding them towards emotional resilience.
Recently, my life took a profound turn when I connected with an inner voice and experienced an overwhelming sense of love. This extraordinary experience has profoundly shaped how I work, and I am grateful for the opportunity to share this newfound wisdom through books, lectures, courses, and private sessions.
Outside of my work, I live in a cozy countryside homestead with my loving husband and two young-adult sons and their visiting girlfriends. Our household is never short of excitement and activities, whether we’re playing with our energetic dog, receiving comforting cuddles from our cats, or hearing the gentle hop-hop of our rabbits. Our home is a sanctuary for all.