Stress, Worry and Overwhelm Relief

Learn how to

Calm the Mind and Body in seconds

Using L.O.V.E. Power™
Discover how to feel at ease, peaceful and stable in EVERY challenging situation. At work, business and home.

You will get the QUICK START training as soon as you sign up, so you can start feeling better today.

Play Video

Based on findings from fine institutions such as

Looking to feel at ease?

Are you sick and tired of the sabotaging feelings of stress, worry, fear, frustration and overwhelm that spread in your body in a matter of seconds?

Do you feel guilty for not accomplishing the long lists of to-dos?

You may even feel secretly ashamed or angry at yourself, that you haven’t been able to resolve your situation and get further on your own.

Don’t beat yourself up – challenging feelings have become a modern torment for well-meaning and ambitious business owners, entrepreneurs and professionals like yourself.

Luckily, you don’t have to struggle much longer. 

In this 3-day Challenge I have a soul soothing solution for you, that my previous participants are raving about.

This is for you if...

You want to be free from stress, worry, overwhelm, disappointment, frustration, regret and other negative feelings – by using a soothing, loving, joyful and empowering method.

Have you tried "everything" already?

Have you read all the books, tried all the best methods, deep breathing, meditation apps, positive thinking and journalling?

BUT in the moment, when you need calm and ease the most, none of it feels fast enough or strong enough.

Stress and worry is costing you focus, confidence, and energy, yet you can’t seem to shut it off.

Luckily, there is a way to neutralize stress, worry and overwhelm – literally within seconds. And with some practice your nervous system learns how to do it automatically.

It doesn't need to take long

It turns out that you can actually switch off your negative feelings on the spot.

Cutting-edge science confirms that positivity and loving energy contain a powerful psychoenergetic vibe that helps to heal both body and mind.

In fact, it helps dissolve all kinds of troubles.

Decades of research show:

UC Berkeley’s Greater Good Science Center, shows that emotions like love, compassion, and gratitude rapidly improve emotional regulation, HRV, and stress recovery.

Harvard Medical School research demonstrates how positive emotional states lower cortisol, improve autonomic balance, and support cardiovascular and immune health.

University of Pennsylvania (Positive Psychology Center) research links positive emotional states to improved resilience, cognitive performance, and long-term well-being.

Learn how to apply this natural power today!

You can look forward to so much

In this hands on challenge, you will walk away with a lifelong skill and will gain confidence in your ability to feel calm, clear and emotionally steady. Even in emotionally tough situations.

Stop spiraling into overthinking or self-blame

Tap into a state of calm and ease state whenever you need to, on demand.

Respond calmly, with control in difficult conversation

Let your positivity, self-empowerment and mental ease lead the way.

Stop wasting time struggling with negativity and sabotaging feelings

Learn how easy it can be to boost your feelings for success and true joy.

And much more​

We use EFT Tapping, Heart Math and science backed L.O.V.E. Power Therapy™

What is L.O.V.E. Power Therapy™? Leveraging Outcomes Via Emotional Intelligence is a science-based emotional state that lets you switch off negative feelings on the spot. Research shows that positivity and loving emotional energy create a strong heart–brain shift that calms the nervous system, focuses the mind, and melts away inner tension.

This is not positive thinking. It is a measurable psychophysiological change that supports both emotional and physical well-being.

Doors Open on Valentines Day 2026

Challenge Dates: Feb 16-18 2026 | 19:00 CET | 1 PM EST

Join in person or watch the recordings

DAY 1 – Remove sabotaging feelings and stuck cellular memory from your body fast.

DAY 2 – Apply self-empowerment and science-based heart power by tuning in to your Masterly Mind™.

DAY 3 – Turn up your energy and power naturally whenever YOU want or need.

You will get the QUICK START training as soon as you sign up, so you can start feeling better today.

The 3 Day Challenge is based on my latest book

ABOUT ME

Joanna Armstrong

Emotional Freedom Specialist

Since 2009

I have had the privilege to help professionals, entrepreneurs and business owners let go of tough emotions and stuck behaviors, faster than they thought possible.

Cravings, anxiety, phobias, even sleep issues – gone.

It has been amazing to see people step into feeling truly confident, calm, and joyful in such a short time.

It has helped thousands of my clients – and it can help you too.

Let me explain how it works:
Play Video

I have been Featured in magazines​

But don't just listen to me ...

I changed my thought patterns

" Joanna is very professional, calm, and trustworthy. She listens and guides in a gentle way. I highly recommend her when you need to change your thought patterns."
Mia Neidenmark

I can stand my ground now

" I feel so much better about standing up for my values and point of view. My whole body feels lighter and energized. I felt better in the very first session. "​
Christine Nordgren
Interior Designer

Hopelessly stuck for over a year

" I had been stuck for over a year, feeling hopeless and exhausted from spinning my wheels so hard. Quite honestly, I felt ashamed that I could not figure out how to get out of the sticky situation at work. Thank you for helping me see a new way ahead - instead of roadblocks and impossibilities. "
TATIANA

Better than 2 yrs of therapy

" Joanna has in 7 sessions helped me do inner child work on a level that I have not come close to during 2 years of regular talk therapy. She is very good at what she does. "
Kristoffer Johnsen, CTO

Struggle with co-workers is gone

" I wish I had found you sooner - it would have saved me so much struggle at work! I can see that I was letting myself be squeezed in between the office partners and my team. I have found my personal way of putting down my foot, without feeling guilty or inappropriate. "
Paula - lawyer

Highly powerful

" Have had some powerful and transformational sessions with Joanna. Can't recommend her highly enough. She takes good care of you in a empathetic and professional way. Regardless of whether it is a candy craving or a serious problem."
Alexander Herold, entrepreneur

Huge results after 1 session

" Before my session with Joanna, I had been nervous, very sad and angry about my long time fear of diseases. After that one session I have been calm, felt strong and really happy! It's the best technique I have ever used. So easy and so very powerful! "
Annica Edvardsson, mental trainer, NLP practioner

Stress is gone

" Thank you Joanna, I feel so much better, with a peaceful feeling in my entire body. The stress and frustration is gone. This method seems to work, which makes me thrilled. "
Elisabet - business owner

I'm charging more

After our first session last week, I went home fully confident to be able to INCREASE THE COSTS FOR MY SERVICES to my clients after many months of insecurity about doing so before. Now I've made calls with great results. It's so amazing how effective your method is Joanna. Looking forward to much more of this.
Helene - store owner
Designer

We get along now

Joanna, I have missed you so much since our sessions, and I keep thinking of everything you have helped me with. I am doing so well now, and I have such a GREAT CONNECTION WITH MY COLLEAGUES now, thanks to you. I feel so grounded and calm. Nothing seems to bother me like it used to.
Marianne - banker
Designer

I can sleep again

I had done everything to be able to sleep. Read every book and followed all the suggestions I could get my hands on. My medication wasn't really helping and I was at the end of my rope when I went to see Joanna. I am so glad I did! I SLEEP NORMALLY AGAIN. No more tossing and turning in desperation. You must see Joanna!
Sylvia - retired manager
Designer