Join the 24 day

Stress Free Holidays

CHALLENGE

Discover the simplest ways to find peace and joy in the middle of a crazy busy season - Get more joy with less effort.

We will be using Emotional Freedom Techniques (EFT tapping), Heart Power Energetics, and other amazing game-changing tools! 

Sign up now and let’s make this holiday your best yet!

I Feel So Peaceful Now

I wish I had found you sooner - it would have saved me so much struggle at work! I can see that I was letting myself be squeezed in between the business partners and my team. I have finally found my way of putting down my foot, without feeling guilty or inappropriate. "
Paula Green - Lawyer

Do you rush through the holidays, catching only glimpses of true joy and holiday magic?

Let me guess… you wake up already feeling behind, with a long to-do list that seems to grow by the minute. You are constantly moving, rushing from one obligation to the next, and by the time you catch your breath – there are even more chores and family obligations at home. 

You really want to enjoy the Holiday Season, but it feels so out of reach. While everyone else is having fun, you are caught in the grind, exhausted and stretched much too thin.

But the problem is not you!

The holiday season takes a toll on so many of us, and the pressure to do it all perfectly, and making everyone happy, only makes things worse. 

You deserve real support, broken down into simple, manageable steps. That is exactly what I am offering – guiding you through this holiday season with actionable strategies, and cheering you on every step of the way. 

This is not just about surviving the holidays; it is about thriving – with true joy, plenty of energy, and the stress-free season you have been craving.

Let me show you a nicer way.

Hello, I’m Joanna Armstrong, and I have been there too!

Instead of experiencing joy, I felt weighed down by endless expectations at work and home, leaving little time for the meaningful moments I craved with my loved ones.

I constantly questioned my choices, feeling guilty for not being present while the weight kept creeping on. Sleepless nights stressing over my to-do list, feeling alone as I watched others revel in the season while I trudged through it fatigued and disappointed.

It was a painful cycle that left me feeling down and out when I should have been filled with joyous optimism and expectations.

But after years of trial and error, I discovered a few new habits and attitude shifts that have transformed my life. It fuels me with vibrant energy, uplifts my mood, helps manage my weight, and, most importantly, improves my overall well-being.

We all deserve real joy and peace!

5 QUICK FACTS on JOANNA Armstrong

  • 15+ years as a cert EFT-practitioner and mentor

  • Runs her clinic KnackPunkten in Stockholm, Sweden

  • Is writing her 3rd book – about the Power of Love Energetics

  • Is passionate about sharing simple and effective solutions

Learn a nicer way this Holiday: Stress Less and Enjoy More!

Get Happy on Demand

Discover EFT tapping, the powerful reset button to release stress and negativity in no-time. Combined with healing Love Power Energetics that improves both mental and physical health.

Boost Your Energy in Seconds

Learn the most effective tweaks to shake off feelings of fatigue and low energy, letting you delight in the celebrations and cherish time with loved ones!

Get More Joy with Less Effort

Enjoy the easiest ways to fill your holidays with laughter, love, and unforgettable moments that you will treasure for years to come!

A better way of thinking

Joanna is very professional, calm, and trustworthy. She listens and guides in a gentle way. I highly recommend her when you need to change your thought patterns."

LISTEN HERE:

Mia Neidenmark - Entrepreneur​

I can stand my ground now

I feel so much better about standing up for my values and point of view. My whole body feels lighter and energized. I felt better in the very first session. "

LISTEN HERE:

Christine Nordgren - Interior Designer

Just Imagine…

Save Time

Manage your time better. Enjoy the holidays without that pressed and squeezed feeling.

Save Energy

Block out commercial temptations and cut back on frivolous excess. Save your energy for what truly counts.

Save Money

Stick to your budget and keep financial stress at bay by discovering cool, budget-friendly ideas.

Save Calories

Indulge without the guilt​. Savour delicious holiday treats without risking additional weight gain.

This is your 24 day Package:

The Stress Free Holidays

CHALLENGE

Get the proven tweaks to find peace and joy in the middle of a crazy busy season - Get more joy with less effort.

Get A Sneak PeEk

Here is a sneak peek of the 24 days. You can make these simple adjustments in 10 minutes per day or less.

Pick Your Best Mood

Begin each day by taking 1 min to put yourself in a great state of mind.

Beat the Afternoon Slump

Eat these high-energy foods to fight fatigue, without relying on coffee.

Do Less and Enjoy More

Shift your mindset with this must-have happiness hack.

Stop killing yourself at the gym

Save time using the unique Power Move at the office, in the shower or waiting on line.

Make calories not count

Guilt free eating - without putting on the weight.

Deepest Sleep Routine

Small tweaks for deep restorative sleep in the 3 NREM stage.

Low-Stress Meal Prep

Delicious AND healthy meals with only 3-4 ingredients.

Gift Giving Made Easy

Enjoy hassle-free and joyful gift exchanges.

Celebrate Big on a Small Budget

Create memorable magic without overspending.

... and much more!

PLUS GET

3 Amazing Bonuses:

2 Personal Sessions

Get tailored guidance and deep stress relief in two group sessions. We practice EFT tapping, and much more.

BOOK: Stop Stress & Worry in 23 sec

Discover how to improve your feelings in just a few seconds – no matter what is going on.

10 BEST Foods for Mental Health & Weight

Enjoy the best metabolic foods to get calm and ease in your mind and body.

GET IT ALL: 

24 day Challenge 

+ 3 Bonuses

Based on findings from fine institutions – such as

15-Day Money Back Guarantee

You have nothing to lose

FAQ

Most people start seeing results in the first days, even in the QuickStart Training before we even begin.

Going through the lesson will take 5-10 min. The daily practice will take 2-5 minutes here and there. No worries if you miss a few days – you can always catch up as you go along.

Emotional Freedom Technique (EFT tapping) combines Chinese acupressure and modern talk therapy to alter your brain, energy system, and body – all at once. No fancy equipment needed.

Positive Psychology is founded on the belief that people want to lead meaningful and fulfilling lives and to enhance their experiences of love, work, and play – learning positivity, resilience and grit.

Love Power Energetics – Leading edge studies show that loving emotions contain a powerful psychoenergetic component which helps to heal the physical body and emotional mind.

In addition to the live group meetings, you can ask questions via our Facebook Group or e-mail, as much as you want.

You get a 14-day money back guarantee – No questions asked. This is how sure I am that you will be happy with the results.

I would love to hear from you if you have more questions. So please email me at answer@blissyjoy.com

Perfection anxiety is gone

THANK YOU from the bottom of my heart, for your warm presence and safe support. Your insightful guidance made me see and release the connections that kept me trapped and unable to act. What a wonderful feeling! "
Karin Bergquist - Entrepreneur

Works surprisingly well

This tapping methodology has proven to work very calming and liberating for me, especially with you as a guide. You do it in such a professional way with your calm and understanding voice. One can feel that you are experienced Joanna. "
Karin Eriksson - Garden Designer

© 2009-2024 BlissyJoy. All Rights Reserved.

Joanna Armstrong, BlissyJoy.com, this training and materials, are in no way affiliated with, or endorsed by, Facebook, LLC.

Disclaimer: The information provided in this program is for educational purposes only and is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read in this program. Individual results may vary.